Ruthless automation

When I was in my twenties, I spent a few years meeing a some ‘gym friends’ starting at 5 in the morning to work out.  We’d meet 4-5 times a week, lift for an hour or so, and start the day off with your basic bs’ing and so forth.  We all agreed that we felt …

The key to getting anything done in the morning may be to not touch the computer/iPhone until after the exercise is complete.

I used to have a local install of wordpress that I used to track exercise with post categories and custom fields. But that’s a pain to have to sit at home and update it. So let’s see how it goes putting it online where I can be shamed into actually getting back into it. I’ll …